I've been trying to be a little more health conscious, lately. As Chris Pratt put it upon being cast in Guardians of the Galaxy: "honey, stop baking, I have to lose 75 pounds!" I'm not quite so far gone yet, but I think it's a truth universally known that most Americans (or residents of developed nations, in general) could stand to be a little more mindful of what ends up on their plate. Of course, growing up with a food pyramid that's heavily influenced by lobbying from America's agribusiness conglomerates, it can sometimes be hard to divorce oneself from a craving for 11 servings of grains a day. Through use of other full-flavored ingredients and the selection of lesser evils, however, delicious, healthy, and satisfying meals are still an achievable goal. This month, I offer a chicken, kale, and quinoa salad, punched up with apples, bacon, and avocado.
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